British Airways High Life

FOOD & DRINK

Caribbean kitchen

June 2008

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Forget the soft sand and the beckoning sea, Fiona Sims visited Barbados for just one, or rather two things – the local food and the world’s best rum punch
Barbados
The John Moore Bar, where the Barbadian PM drops by, apparently
Jim Franco

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Over the course of the week, I try countless salt cod fritters but Diana’s are certainly the best – the tiny flecks of hot pepper lifting the crunchy batter

I found it on the internet. With its white-tiled floors, white sofas and white plantation shutters, the rental villa had views through a tamarind tree on to a turquoise sea. This was the Barbados I had dreamt of – so far, so good.

Next up, food. Seeing as I spend my life scoffing in smart restaurants as a food and drink writer, I didn’t want to do the same here. It’s not the usual way of enjoying Barbados, I know; most visitors choose to spend their time in one of the island’s many luxury, all-inclusive hotels, interspersed with visits to swanky restaurants, which offer, mostly, a range of international fare.

But I wanted to experience the local food – which offered a different way of seeing the island, and spend lots of time hanging out in the villa, preferably not having to cook myself.

‘You’re in for a treat – you’ve got one of the best villa cooks on our books,’ writes our villa manager, Alexis, via email. Yes, our villa, like most on the island, comes with a cook.

I’m not used to having staff. Not only do I get to discover a totally new cuisine, but there’s no washing up for ten days. Alexis asks what I’d like for my first dinner.

Now I don’t know much about Caribbean food beyond the marvellous Mr Jerk in London’s Wardour Street (which does excellent ackee and saltfish, and is Jamaican). After a bit of research, I discover that the Bajan national dish is cou-cou (ground cornmeal, which is flavoured in different ways, often with banana leaf) and flying fish. That will do nicely for starters.

Our villa cook, a lovely lady in her 50s called Diana, seems surprised when we arrive, standing at the stove with a big stick stirring something that looks a bit like porridge. She thought I was going to be a Bajan returning home for a visit. ‘How on earth do you know about cou-cou?’ she asks, incredulous.

The dish is a revelation. Cornmeal, studded with okra this time, and served with steamed flying fish in an aromatic gravy. Cou-cou harks back to its African heritage and can be found in some form or another all over the Caribbean, but it’s eaten routinely in Barbados. The flying fish is another Bajan emblem. When it’s not scudding across the water with its fairy wing-like fins, it’s most often breaded, then pan-fried and served in a bun.

Diana had rubbed ours in Bajan seasoning – a mix of onion, garlic, chives, thyme, pepper, sugar and spices (which you can buy in jars at the local supermarkets) before rolling up the fillets and steaming them over a gravy made with onions, spices, garlic, hot red pepper, tomatoes, and a dash of Lea & Perrins. Forget the soft, white beach, and snorkelling with the turtles and the tropical creatures on the reef, I’m staying near Diana and her kitchen.

The next day we go shopping. The deal is you drive your cook to the shops, then pick her up after – or accompany her, which I willingly choose to do. The nearest supermarket in Holetown has all the comforts of home (shortbread, Rich Tea biscuits, Typhoo, Marmite and so forth) – just in case you can’t bear to be without anything. Most of it is imported (there’s even a few lines from Waitrose), but the fruit and vegetable section had plenty of locally-grown produce – some of it completely new to me.

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Posted by Fiona Sims

Tags

caribbean, beaches, food-and-drink

Pack a punch

Barbados runs on rum. Sugar and rum are indelibly etched on the island’s psyche. And this is as close as you’ll get to the home of rum – Barbados was where the English discovered that they could make their fortune in sugar; and they put rum, as we know it today, on the map. But it has a much darker side, too – rum folk were also slavers, pirates and smugglers, though this just adds to its mystique.

Rum is also seductive, mainly because it tastes so damn good. And it’s having a well-deserved renaissance. Not a hip new bar in London opens without a decent rum list. But I was in Barbados, and I wanted the perfect rum punch.

I found it, too. Not at the Mount Gay distillery, one of three working distilleries left on the island, which makes a decent enough rum punch (though with powdered lime mix, not fresh limes). ‘I can’t be squeezing hundreds of limes every morning,’ laughs Mount Gay’s bartender, Michael, who serves thousands of visitors every year. No, my best rum punch was at the Cove, in Cattlewash.

‘This is the true rum punch,’ declares the Cove’s chef proprietor Laurel Ann Morley. ‘All you have to remember is one, two, three, four – one measure of sour, two of sweet, three of strong and four of weak.’ It arrives in a tumbler, singing with ice, topped with a sunset layer of Angostura bitters and a dusting of grated nutmeg.

Downing a ‘hard coke’ in a rum shop is another must-do. Aged rum (usually Mount Gay Extra Old) is mixed with Coca-Cola and served in the many rum shops (I’m too much of a wimp to drink it neat, like everyone else).

At the last count, there were 1,600 rum shops on the island, some of which are not much more than brightly painted shacks, where locals like to ‘lime’ and play cards. I savour mine at John Moore’s in Weston, St James, where the Barbadian PM likes to drop by, apparently.

I think Mount Gay would rather you first sampled its flagship Extra Old rum without swamping it in Coke – which I eventually do, after a fascinating tour that explains, cheerily, how rum is made (Mount Gay Rum Visitor’s Centre, Spring Garden Highway, Bridgetown, St Michael, +246 425 8757, mountgayrum.com).

You can also visit the West Indies Rum Distillery nearby, home of Malibu and Cockspur (Malibu Rum Beach Club & Visitor Centre, Black Rock, St Michael, +246 425 9393, malibu-rum.com), and Foursquare (Foursquare Rum Distillery & Heritage Park, Foursquare Plantation, St Phillip, +246 420 1997, fourseasons.com), which has the Caribbean’s most modern rum plant, run with passion by charismatic owner Richard Seale.

LAUREL ANN’S RUM PUNCH

Serves 8

  • 1 cup fresh lime juice
  • 2 cups sugar syrup
  • 3 cups rum (such as Mount Gay Eclipse)
  • 4 cups water

Mix all the ingredients together and stir until well combined. Pour over lots of crushed ice, add a few dabs of Angostura bitters and sprinkle with grated nutmeg.

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